BY JAKE BEITING (FORMER MLB HEAD STRENGTH COACH) and SCOTT DODD (PERFORMANCE DIRECTOR AT PRO X)
Want to train with Pro X, but distance won’t allow it? Pro X offers online remote training options using the TrainHeroic mobile app. These professionally designed training programs are customized to each athlete and can be performed at the time and place that best fits your schedule. Customized training programs will be designed for each individual athlete written by industry experts Jake Beiting (Houston Astros) and Scott Dodd.
Coach Beiting and Coach Dodd will design a 6-week fully customized program based on the equipment you have available and your assessment/questionnaire results. For more information or to begin the process, please click the link below.